Windermere Lymphatic Drainage Therapy
Manual lymph drainage is a gentle and effective form of massage that has been refined since its inception nearly a century ago. Alora Health Spa therapists use specific hands-on techniques that encourage lymph flow from swollen areas and restore proper functioning.
Our massage therapists are professionally trained and have years of experience conducting lymphatic drainage services.
For more information, or to book an appointment with our experts, call (407) 613-5507 today.
Benefits of Lymphatic Massages
People have reaped the benefits of lymphatic massage for almost a hundred years. Our spa is delighted to offer this time-tested practice to remove the build-up of toxins from your body and refresh your lymphatic system for a healthier, happier you.
Basically, lymphatic massage is the gentle manipulation of tissues to stimulate lymph movement throughout the body. Techniques stimulate the immune and nervous systems as the lymph is moved through the lymph vessels and lymph nodes. Our light and long strokes will feel relaxing and reinvigorating, while simultaneously coaxing your lymphatic system into increased action. The enhanced performance of the lymphatic system will quickly morph into a host of desirable physical benefits for you to enjoy. Benefits include:
- Reduction of swelling
- Increased infection resistance
- Reduced water retention
- Detoxification of the body
- Anti-aging effects
- Promotes tissue regeneration for burns, injuries, and wrinkles
- Relieves chronic pain
- Reduce symptoms of fibromyalgia
- Induces deep relaxation to help with insomnia, stress, chronic fatigue, and memory loss
Our clients rave about the rejuvenating effects of lymphatic massage. More than rave, many of them incorporate lymphatic massage as a regular part of their health and wellness routine. Don’t just take our word for it, though. We invite you to read through some of our client testimonials on our website.
How Does Lymph Move Through the Body?
The lymphatic system is very important to the proper functioning of the immune system. In a nutshell, your lymphatic system works by transporting lymph, a fluid with various proteins, nutrients, and other substances throughout the body to different organs. Lymph moves through the body via muscle groups found within the larger lymph vessels. Lymph can be stimulated to flow smoothly with deep abdominal breathing, regular exercise, controlled muscle contraction, and applied external compression when performed by a certified lymph drainage specialist. Lymphatic massage targets lymph movement with a series of manual compressing, stretching, and stroking techniques.
First Lymphatic Massage: What to Expect
If it's your first time receiving a lymphatic massage, Alora Health Spa welcomes you. We are always thrilled to introduce new clients to the power of the lymphatic massage.
While many people enjoy the pampering of massage therapy, it is reassuring to know what the treatment will entail.
When you visit our experts for a lymphatic massage, you can expect:
- A light pressure massage
- Rhythmic strokes and soft pumping movements
- A focus on the primary lymph nodes including your neck, armpits, and groin
Receiving a lymph node massage can also leave you feeling exhausted, and you may want to take it easy for the rest of the day.
Since the lymph note massage drains your system, you will likely be very thirsty, so drink a lot of water before and after the procedure.
High-Quality Massage Services at Competitive Rates
At Alora Health Spa, we understand the power and importance of our services. We also recognize that many people shy away from various spa-like treatments because they are largely unaffordable.
We want as many clients to benefit from our services as possible. That is why we are committed to offering competitive pricing on all our services, including lymph drainage.
Our team is also happy to provide you with the total cost of the service before we get started. Providing our clients with transparent rates helps us to ensure your overall satisfaction with our services.
Qualified Lymph Drainage Practitioners
Our company employs a highly skilled and experienced team of massage therapists. Together, our team of registered masseuses strives to create a superior spa experience. We tailor every massage to the unique physical and emotional needs of our clients. Fully licensed and trained to provide this delicate technique, the people of Windermere can expect:
- A thorough assessment of your medical history
- A customized treatment plan with a detailed explanation
- Qualified recommendations for ongoing self-care
To learn more about our in-house credentials and resume of experience, don’t hesitate to drop us a line.
Trusted Spa Services
While there are many spas in and around the Windermere area, Alora Health Spa focuses on the overall health and ongoing well-being of our clients. We believe that taking the time to care for our spirits, minds, and bodies will help us live our best lives from day to day.
Everyone experiences different pains and stressors in their lives. Our experts will work with you closely to understand your unique challenges before recommending a treatment.
We are committed to providing customized care for every client and will do all we can to make you feel relaxed and comfortable while addressing your needs.
Consult Your Healthcare Provider Prior To Treatment
In certain cases, lymphatic drainage therapy may not be a suitable treatment. Alora Health Spa’s licensed practitioners conduct detailed assessments and provide massage therapy treatment plans designed to address the specific needs of our Windermere clientele. Contact us to learn more about how Lymphatic drainage treatments can help you.
Standards for Cleanliness at Our Spa
At our spa, your health, safety, well-being, and comfort are our primary focus, day in and day out. To ensure the quality of your spa experience, we’ve implemented rigorous cleaning standards and procedures for our entire facility. These measures surpass industry norms—we enthusiastically go the extra mile in the name of hygiene. From disinfecting all service rooms to ensuring the single-use of all linens, nothing escapes our attention when it comes to your peace of mind.
Read more about what we’re doing to keep our spa sanitary on our Health and Safety Standards page.
Indulge in a Lymphatic Massage
The health benefits of lymphatic massage therapy speak for themselves (and have been doing so since the early 1900s). While many of our clients specifically choose lymphatic treatments to boost their lymphatic system’s performance, perhaps an equal number simply love the physical experience of receiving this popular massage technique.
For these relaxation-seeking customers, our spa won’t disappoint. We’ve carefully crafted our spa’s operations to be a luxurious, pampering experience for each and every client. As soon as you walk through our doors, you’ll enter into a calming and soothing atmosphere. The licensed therapist assigned to you will customize every detail of your massage to your liking, from the volume level of music in the room to the amount of premium massage oils in their hands. You’re sure to emerge refreshed and rejuvenated.
Why Drain Your Lymph Nodes?
As a critical part of your immune system, your lymphatic system is made up of a network of hundreds of little nodes whose job is to move fluid back into your bloodstream. There are a number of reasons this system could be sluggish or malfunctioning. Be it genetics, illness, or environmental reasons, your body may need help to improve the process.
Our goal is to provide you with affordable resources to help you look and feel your best. The following are brief descriptions of some of our most popular drainage offerings:
Expert Lymphatic Massage on Legs
If your legs are holding a lot of fluid and toxins seem to be building up, you may find relief from lymphatic massage on your legs. The build-up of lymph in this area can be painful, cause discoloration, and make your legs feel much heavier than they are.
Gentle Lymphatic Massage on Your Face
A lymphatic system-focused massage for your face has many benefits. These include:
- Improves blood circulation and oxygen delivery to the skin on your face
- Reduces water retention in your face
- Removes swelling under your eyes
- Fine lines are reduced
- Helps to keep your facial complexion clear and glowing
Don't hesitate to reach out to us for more information on how our massage techniques can boost your immune system. Phone our office today to speak to an expert.
Effective Lymph Node Massage Neck
Lymph node massage for the neck focuses on moving fluid away from the malfunctioning nodes in your neck, down into your chest. Once fluids reach your chest, your lymphatic system may have an easier time with its removal process due to better node function in this area.
Complete Lymphatic Drainage of Stomach
If you feel like your stomach is permanently bloated, you are not alone. Lymphatic drainage of the abdomen can help move trapped fluids through your system to make it easier for you to expel them more quickly. Consult with our team to find out more about how we can help ease signs of bloating and water retention.
Lymphatic Drainage for Eyes
What happens when cellular waste builds up in your eyes? Swelling, puffy eyes and bags are common symptoms of these wastes not being processed appropriately. Through our specialized drainage techniques, we can help to eliminate these unwanted issues.
Advantages of Lymph Massage for Your Sinus
If you suffer from frequent headaches, sinus infections, vertigo, or tinnitus, lymph massages for your sinus could bring you great relief. Clearing your head of congestion will allow you to get the rest you need to heal. Reach out to our team today to learn more!
Lymphatic Massage after Liposuction
If you've just had liposuction, you already know how lumpiness can occur during your recovery process. In order to speed the softening of these hard areas, we recommend scheduling yourself in for lymphatic massages beginning two weeks after your surgical procedure. Typically, we recommend between three and five follow-up sessions to see the best results.
Book Your Massage Online
We’re delighted to offer our clients a more convenient way to schedule a massage. At your leisure, visit our online booking system, and secure your spot with a few simple clicks. Or, if you prefer to book your appointment over the phone, we’re happy to take your call during regular business hours.
Find Out More About Lymphatic Massage Therapy
Alora Health Spa is proud to provide professional lymphatic drainage and massage therapy right here in Windermere. Our passionate team of experts strives to provide clients with customized care. We will go above and beyond to make you feel comfortable and relaxed in our space while working with you to address the challenges you may be facing.
Taking a little time for yourself can work wonders when it comes to improving your overall mental and physical well-being. As emphasized, lymphatic massages have a diverse array of benefits, from reducing stress to detoxifying the body and dealing with chronic pain.
If you are interested in finding out more about how you could benefit from lymphatic drainage, or to set up an appointment today, call (407) 613-5507 or stop by our Windermere location.