When you want to relieve aches and pains or simply relax, the massage therapists at Alora Health Spa are here to serve you. Widely regarded as the finest practitioners in the Orlando area, we offer deep tissue massages, lymphatic massages, post-surgery massages, and more.
Between our elevated and tailored massage practices and the tranquil nature of our facility, you’ll enjoy our services to the fullest. We’ll make sure you reap all the promised benefits of a good massage and more.
Schedule an afternoon at our accommodating health spa by calling (407) 613-5507.
What Are the Benefits of Getting a Massage at a Health Spa?
Booking a massage at a health spa isn’t just about relaxing, though that’s a big part of it. Spa-based massage therapy combines a calm setting, professional-grade techniques, and tailored service to create results you can feel physically and mentally. Whether you’re dealing with chronic stress, muscular tension, or just need to reset, a massage offers lasting benefits for your well-being.
Through the work of a massage, you can:
- Loosen tight areas caused by daily stress, poor posture, or overuse
- Encourage blood flow throughout the body, which supports healing and energy
- Calm the nervous system to better support more restful, restorative sleep cycles
- Reduce cortisol and increase the release of endorphins for a natural mood lift
- Help speed up muscle repair and reduce soreness after workouts or injury
Alora Health Spa’s Wellness and Massage Therapy
There is a strong connection between well-being and massage therapy. Massage therapy can help improve overall wellness by reducing stress, improving circulation, and increasing flexibility and range of motion.
Massage therapy can also be used to address a wide variety of health concerns. At our wellness spa, our massage therapists deploy a variety of techniques to address:
- Post-surgery recovery
- Chronic pain management
- Deep tissue injuries
- Stress
- Joint pain
- Lymphatic issues
- And more
Customized Massage Therapy
Any of the sought-after massage therapists at our health spa will tailor each session to the client's individual needs. Have you recently undergone surgery? Are you recovering from a sports-related injury, or do you want a therapist to address the build-up of lymphatic fluid? Whatever you need, we can provide. We offer a customized experience that can promote relaxation, healing, and overall well-being.
Full Suite of Massage Services
The massage services we specialize in include:
- Deep tissue massage
- Sports injury massage
- Postnatal massage
- Orthopedic massage
- Lymphatic massage
- Post-cancer lymphatic massage
Would you like to learn more about the massage techniques we deploy and the countless wellness services we offer? Contact our health spa at your convenience. We are here to answer all your questions, address your concerns, and more. Boost your quality of life today.
How Do You Know Which Massage Type Is Right for You?
Choosing the right massage depends on what you’re hoping to get out of the experience. Are you looking for deep muscle relief? Full-body relaxation? Better flexibility? Ask yourself what your main goal is, how sensitive your body feels, and whether you’re managing any concerns.
That’s also where your consultation comes in. Before your session, we’ll take a few minutes to go over your needs, preferences, and any health considerations. We keep everything confidential and tailor each massage to match your comfort level and goals. Whether you end up choosing a deep tissue or Swedish massage, you’ll walk in with confidence and leave with results you can feel.
How Soon After Surgery Can You Get a Massage?
Massages have the power to relieve pain, reduce swelling, and support your body’s natural recovery process. But after surgery, timing is key. You’ll need to wait until your physician clears you for massage therapy, especially if your procedure involved incisions, sutures, or implanted devices.
In general, some clients begin light massage as soon as two weeks post-op, while others may need to wait four to six weeks or more. Once your doctor gives the green light, our trained massage therapists can tailor your session to avoid sensitive areas, support circulation, and reduce post-surgical stress. We always work with your comfort, safety, and long-term healing in mind.
What Should You Wear (Or Not Wear) to a Massage?
You should wear whatever makes you feel comfortable walking into the spa. Many guests arrive in casual clothes or athletic wear, since they’ll be changing into a robe or disrobing for the massage session anyway.
During the massage, most people undress to their level of comfort. You’ll always be fully draped with a sheet or towel, and only the area being worked on will be exposed. If you prefer to leave on undergarments or request special accommodations, just let your therapist know before the session begins.
After your massage, wear something loose-fitting to help your body stay relaxed and your circulation flowing. Many people bring a cozy layer for the post-massage calm—it’s a great time to linger in the peaceful spa environment for a bit.
Refreshing Approach to Massage Therapy
We do not just begin serving you the moment you visit our wellness center. When you reach out to us, we begin addressing your therapeutic and customer service needs the moment you contact us via phone or e-mail. From up-front information about our spa rates to the ease of scheduling, we have gone lengths to make sure you are treated with respect and compassion at every juncture.
Look to us when you want great rates on massage services, a full suite of additional wellness services, and so much more. We offer comprehensive care to everyone who visits our facilities.
Speak with a Massage Therapist Now
A massage therapist at a health spa can provide you with a number of different types of massages, depending on your needs. If you are post-surgery, they can provide you with a gentle, relaxing massage to help you heal. If you are looking for something more invigorating, they can give you a deep tissue massage.
Whatever type of massage you need, a qualified massage therapist at our health spa can surely address your needs. Call us at (407) 613-5507 to learn more about what we can do for you.
Looking for a massage in Orlando? Contact us at (407) 613-5507.